Health Library

Health Library

Our comprehensive Health Library provides patient-friendly health information including 12,000 pages of medical content, interactive tools, wizards, animated procedures and more.

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Today in Health News

A Good Night's Sleep May Mean a Good Day's Work

Too much, too little slumber linked to raised number of sick days, researchers say


Healthy Lunchbox Recipes

School's back in session! If you're looking for new lunch ideas, try some of our unique recipes including beef lettuce wraps, peanut butter and berry sandwiches, or bagel BLT's. They're all quick & easy. [more...]


Today’s Interactive Tools and Multimedia

Animation:
Calculator: Adult BMI Calculator
Clinical Wizard:
Podcast:
Quiz: Eating Disorders Quiz
Risk Assesment: Understanding Your Response to Stress
Video:

Health Tip of the Day

How to Keep Your Holidays Healthy

Don't do too much. Share the workload. Establish priorities. Be less elaborate this year. Relax your housekeeping and holiday preparations. Continue to exercise. Eat healthy foods and limit your consumption of high-fat holiday treats.

Healthy Living

Smoking Cessation
You’ve heard all the reasons to stop smoking. You may have thought about quitting or even tried it a time or two. But you may need a little help. Learn how to get ready to quit, how to quit, and how to stay quit for a healthier, smoke-free future.

Health Centers

Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.

Your Family

Older Adult's Health
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.