Description

MODCO Senior Connection Pompano hosted a workshop on The Importance Exercise and Relaxation Techniques concerning seniors who required additional information on exercise and an exercise demonstration. In addition, the presenter, Emily Jazombek from Gold Coast Home Health and Hospice (GCHHHS), discussed relaxation techniques, relevant to seniors who undergo bouts of stress and anxiety from life changing events (i.e. death of a loved one, chronic illness, etc.). Gold Coast Home Health and Hospice (GCHHHS) and Annie L Weaver Health Center were positioned as access points for wrap around services and primary care.