Improve Your Health and Your Life
Through a variety of health screenings, immunization and education programs, and outreach strategies, we work with individuals and partner organizations to prevent disease and injury, promote healthy behaviors, and improve the quality of life in our communities.
Improve Your Health and Your Life
Breastfeeding
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BHCS Breastfeeding Class
1/9/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Breastfeeding Class
3/11/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Breastfeeding Class
4/1/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Breastfeeding Class
6/3/2019 — 7:00 PM - 9:30 PM
Monday
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Breastfeeding Basics Class
12/19/2018 — 6:00 PM - 8:00 PM
Wednesday
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Breastfeeding Support Group – Broward Breastfeeding Buddies
12/20/2018 — 10:30 AM - 12:00 PM
Thursday
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Breastfeeding Support Group – Broward Breastfeeding Buddies
1/3/2019 — 10:30 AM - 12:00 PM
Thursday
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Breastfeeding Support Group – Broward Breastfeeding Buddies
1/17/2019 — 10:30 AM - 12:00 PM
Thursday
Childbirth Series
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BHCS Lamaze Childbirth Preparation Series
1/9/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Lamaze Childbirth Preparation Series
3/11/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Lamaze Childbirth Preparation Series
4/1/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Lamaze Childbirth Single Session Class
2/13/2019 — 6:30 PM - 9:30 PM
Wednesday
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BHCS Lamaze Childbirth Single Session Class
5/22/2019 — 6:30 PM - 9:30 PM
Wednesday
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BHMC Lamaze Class Feb 11 2019
2/11/2019 — 6:30 PM - 9:30 PM
Monday
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BHMC Lamaze Class Jan 7 2019
1/7/2019 — 6:30 PM - 9:30 PM
Monday
Community Events
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2nd Annual Spin-a-thon
2/9/2019 — 9:00 AM - 1:00 PM
Saturday
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Blood Drive
1/8/2019 — 11:30 AM - 6:00 PM
Tuesday
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Blood Drive
3/6/2019 — 11:30 AM - 6:00 PM
Wednesday
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Blood Drive
5/3/2019 — 11:30 AM - 6:00 PM
Friday
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Blood Drive
7/12/2019 — 11:30 AM - 6:00 PM
Friday
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Community Blood Drive
1/16/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
2/13/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
3/20/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
4/16/2019 — 12:00 PM - 5:00 PM
Tuesday
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Community Blood Drive
5/15/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
6/12/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
7/17/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
8/14/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
9/11/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
10/16/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
11/13/2019 — 12:00 PM - 5:00 PM
Wednesday
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Community Blood Drive
12/11/2019 — 12:00 PM - 5:00 PM
Wednesday
Fitness
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20/20/20
7:00 AM - 8:00 AM
Weekly — Monday, Wednesday & Friday
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BHCS Chair Fitness
10:30 AM - 11:30 AM
Weekly — Monday, Wednesday & Friday
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BHCS Chair Yoga
12:45 PM - 1:45 PM
Weekly — Tuesday & Thursday
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BHCS Fitness
9:00 AM - 10:00 AM
Weekly — Monday, Wednesday & Friday
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BHCS PM Fitness
5:30 PM - 6:30 PM
Weekly — Tuesday
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BHCS Special Fitness
4:30 PM - 5:30 PM
Weekly — Thursday
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BHCS Yoga
7:00 PM - 8:30 PM
Weekly — Monday
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BHCS Yoga
10:00 AM - 11:30 AM
Weekly — Tuesday, Thursday & Saturday
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BHCS Yoga
6:00 PM - 7:30 PM
Weekly — Wednesday
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BHCS Zumba
5:30 PM - 6:30 PM
Weekly — Monday & Thursday
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BHCS Zumba
8:30 AM - 9:30 AM
Weekly — Saturday
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BHCS Zumba Gold
4:00 PM - 5:00 PM
Weekly — Monday
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Breast Cancer Survivor's Free Fitness Class
12:00 PM - 12:45 PM
Weekly — Wednesday
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Cardio Combat
5:30 PM - 6:30 PM
Weekly — Wednesday
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Cardio Funk
12:30 PM - 1:00 PM
Weekly — Wednesday & Friday
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Cardio HIIT
7:30 AM - 8:00 AM
Weekly — Tuesday & Thursday
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Cardio HIIT
8:00 AM - 8:30 AM
Weekly — Tuesday & Thursday
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Complete Conditioning
10:00 AM - 11:00 AM
Weekly — Monday & Wednesday
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Complete Conditioning
5:30 PM - 6:30 PM
Weekly — Thursday
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Core Fit
9:30 AM - 10:00 AM
Weekly — Monday, Wednesday & Friday
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Core Fit
6:30 PM - 7:00 PM
Weekly — Monday & Tuesday
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Hatha Yoga
8:05 AM - 9:05 AM
Weekly — Wednesday
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Hatha Yoga
5:15 PM - 6:15 PM
Weekly — Wednesday
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HIIT (High Intensity Interval Training)
12:30 PM - 1:00 PM
Weekly — Monday, Tuesday & Thursday
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Insanity
12:00 PM - 12:30 PM
Weekly — Tuesday & Thursday
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Pilates
8:30 AM - 9:30 AM
Weekly — Tuesday & Thursday
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Pilates Fusion
4:30 PM - 5:30 PM
Weekly — Monday
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Pure Strength
10:00 AM - 11:00 AM
Weekly — Friday
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Pure Strength
6:00 PM - 6:30 PM
Weekly — Tuesday
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Senior Strength (Chair)
11:05 AM - 12:00 PM
Weekly — Monday, Wednesday & Friday
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Senior Yoga (Chair)
11:05 AM - 12:05 AM
Weekly — Tuesday & Thursday
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Spin & Bootcamp
6:00 PM - 7:00 PM
Weekly — Monday
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Spin Express
6:30 AM - 7:00 AM
Weekly — Tuesday
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Spin Express
12:00 PM - 12:30 PM
Weekly — Wednesday & Friday
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Spinning
6:30 AM - 7:30 AM
Weekly — Monday, Wednesday & Friday
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Spinning
9:00 AM - 10:00 AM
Weekly — Saturday
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Spinning
5:30 PM - 6:30 PM
Weekly — Tuesday & Thursday
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Step
9:00 AM - 10:00 AM
Weekly — Saturday
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Step
12:00 PM - 12:30 PM
Weekly — Monday
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Step
5:30 PM - 6:00 PM
Weekly — Tuesday
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Stretch & Core
8:05 AM - 9:05 AM
Weekly — Friday
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Stretch & Foam Rolling
12:00 PM - 12:30 PM
Weekly — Wednesday
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Tai Chi
10:00 AM - 11:00 AM
Weekly — Tuesday & Thursday
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Veterans Yoga (Free)
4:00 PM - 5:00 PM
Weekly — Wednesday
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Vinyasa Flow Yoga
5:15 PM - 6:15 PM
Weekly — Monday
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Yoga Mix
10:05 AM - 11:05 AM
Weekly — Saturday
Health & Safety
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BHCS Babysitting Class
3/29/2019 — 10:00 AM - 3:00 PM
Friday
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BHCS CPR for Family & Friends
1/10/2019 — 6:00 PM - 9:00 PM
Thursday
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BHCS CPR for Family & Friends
3/7/2019 — 6:00 PM - 9:00 PM
Thursday
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BHMC INFANT CPR
1/18/2019 — 7:30 PM - 8:30 PM
Friday
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INFANT CPR
1/10/2019 — 7:30 PM - 8:30 PM
Thursday
Healthy Talk Lecture Series
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"Dealing with the Holiday Blues" Seminar with High Tea
12/18/2018 — 3:00 PM - 4:00 PM
Tuesday
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BHCS Enlightened Women Lecture series Topic Womens Health
1/29/2019 — 6:00 PM - 7:00 PM
Tuesday
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Joint Surgery Education Class
10:00 AM - 11:00 AM
Monthly Week 2 — Tuesday
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Joint Surgery Education Class
10:00 AM - 11:00 AM
Monthly Week 4 — Tuesday
Maternity Programs
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BHCS Babytalk Class
1/16/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Babytalk Class
3/13/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Babytalk Class
4/3/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Babytalk Class
6/5/2019 — 7:00 PM - 9:30 PM
Wednesday
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BHCS Maternity Tour
1/8/2019 — 1:00 PM - 1:45 PM
Tuesday
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BHCS Maternity Tour
1/12/2019 — 10:00 AM - 10:45 AM
Saturday
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BHCS Maternity Tour
1/12/2019 — 11:00 AM - 11:45 AM
Saturday
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BHCS Maternity Tour
1/14/2019 — 6:00 PM - 6:45 PM
Monday
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BHCS Maternity Tour
2/5/2019 — 1:00 PM - 1:45 PM
Tuesday
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BHCS Maternity Tour
2/9/2019 — 10:00 AM - 10:45 AM
Saturday
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BHCS Maternity Tour
2/9/2019 — 11:00 AM - 11:45 AM
Saturday
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BHCS Maternity Tour
2/11/2019 — 6:00 PM - 6:45 PM
Monday
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BHCS Pregnancy Massage Class
1/14/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Pregnancy Massage Class
3/18/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Pregnancy Massage Class
4/8/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Pregnancy Massage Class
6/10/2019 — 7:00 PM - 9:30 PM
Monday
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BHCS Prenatal Yoga
6:30 PM - 7:30 PM
Weekly — Monday
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BHCS Super Sibling Class
1/12/2019 — 1:00 PM - 2:30 PM
Saturday
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BHCS Super Sibling Class
3/9/2019 — 1:00 PM - 2:30 PM
Saturday
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BHMC Maternity Tour 12 20 18
12/20/2018 — 6:00 PM - 6:00 PM
Thursday
Seniors
Special Events
Support Groups
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Adult Children of those with Alzheimer's Disease
6:00 PM - 8:00 PM
Monthly Week 2 — Tuesday
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Adult Children of those with Alzheimer's Disease
6:00 PM - 8:00 PM
Monthly Week 4 — Tuesday
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Al-Anon
11:30 AM - 1:00 PM
Weekly — Wednesday
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Alzheimer's Support Group
10:30 AM - 12:00 PM
Weekly — Tuesday
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Better Breathers
1:00 PM - 2:00 PM
Weekly — Wednesday
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Better Breathers BHCS
1:30 PM - 3:30 PM
Monthly Week 3 — Wednesday
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BHCS Diabetes Educational Support Group
9:00 AM - 11:00 AM
Monthly Week 1 — Wednesday
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BHCS Lupus Support Group
6:30 PM - 7:30 PM
Monthly Week 3 — Thursday
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BHCS Parkinson Support Group
2:00 PM - 3:30 PM
Monthly Week 4 — Tuesday
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BHN Stroke Support Group
1:00 PM - 2:30 PM
Monthly Week 2 — Thursday
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Breast Cancer Support Group
6:30 PM - 7:30 PM
Monthly Week 1 — Tuesday
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Early Stage Alzheimer's Support Group
10:30 AM - 11:30 AM
Monthly Week 2 — Friday
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Early Stage Alzheimer's Support Group
10:30 AM - 11:30 AM
Monthly Week 4 — Friday
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Spanish Breast Cancer Support Group
5:30 PM - 6:30 PM
Monthly Week 1 — Monday