Improve Your Health and Your Live


Through a variety of health screenings, immunization and education programs, and outreach strategies, we work with individuals and partner organizations to prevent disease and injury, promote healthy behaviors, and improve the quality of life in our communities.

Improve Your Health and Your Live

Through a variety of health screenings, immunization and education programs, and outreach strategies, we work with individuals and partner organizations to prevent disease and injury, promote healthy behaviors, and improve the quality of life in our communities.

Fitness

20/20/20

7:00 AM - 8:00 AM

Weekly — Monday, Wednesday & Friday

Athletic Step

12:00 PM - 12:30 PM

Weekly — Monday

Breast Cancer Survivor's Free Fitness Class

11:30 AM - 12:30 PM

Weekly — Monday

Cardio Combat

6:00 PM - 7:00 PM

Weekly — Wednesday

Chair Fitness

10:30 AM - 11:30 AM

Weekly — Monday, Wednesday & Friday

Chair Yoga

12:45 PM - 1:45 PM

Weekly — Tuesday & Thursday

Complete Conditioning

10:00 AM - 11:00 AM

Weekly — Monday & Wednesday

Complete Conditioning

5:30 PM - 6:30 PM

Weekly — Thursday

Core Fit

9:30 AM - 10:30 AM

Weekly — Monday, Wednesday & Friday

Fitness

9:00 AM - 10:00 AM

Weekly — Monday, Tuesday, Wednesday, Thursday & Friday

Hatha Yoga

8:05 AM - 9:05 AM

Weekly — Wednesday & Friday

Hatha Yoga

5:15 PM - 6:15 PM

Weekly — Wednesday

HIIT (High Intensity Interval Training)

12:30 PM - 1:00 PM

Weekly — Tuesday & Thursday

Insanity

12:00 PM - 12:30 PM

Weekly — Tuesday

Pilates

8:30 AM - 9:30 AM

Weekly — Tuesday & Thursday

Pure Strength

10:00 AM - 11:00 AM

Weekly — Friday

Senior Strength (Chair)

11:05 AM - 12:05 AM

Weekly — Monday, Wednesday & Friday

Senior Yoga (Chair)

11:05 AM - 12:05 AM

Weekly — Tuesday & Thursday

Special Fitness

4:30 PM - 5:30 PM

Weekly — Thursday

Spin and Strength

6:00 PM - 7:00 PM

Weekly — Monday

Spin Express

12:00 PM - 12:30 PM

Weekly — Friday

Spinning

6:30 AM - 7:30 AM

Weekly — Monday, Wednesday & Friday

Spinning

9:00 AM - 10:00 AM

Weekly — Saturday

Spinning

5:30 PM - 6:30 PM

Weekly — Tuesday & Thursday

Tai Chi

3:00 PM - 4:00 PM

Weekly — Monday

Tai Chi

10:00 AM - 11:00 AM

Weekly — Tuesday & Thursday

Tread N Burn

7:30 AM - 8:00 AM

Weekly — Tuesday & Thursday

Tread N Burn

8:00 AM - 8:30 AM

Weekly — Tuesday & Thursday

Tread N Burn

5:00 PM - 5:30 PM

Weekly — Thursday

Vinyasa Flow Yoga

8:05 AM - 9:05 AM

Weekly — Monday

Vinyasa Flow Yoga

5:15 PM - 6:15 PM

Weekly — Monday

Yoga

7:00 PM - 8:30 PM

Weekly — Monday

Yoga

10:00 AM - 11:00 AM

Weekly — Tuesday, Thursday & Saturday

Yoga

6:00 PM - 7:30 PM

Weekly — Wednesday

Yoga Mix

10:05 AM - 11:05 AM

Weekly — Saturday

Zumba

5:30 PM - 6:30 PM

Weekly — Monday & Thursday

Zumba

8:30 AM - 9:30 AM

Weekly — Saturday

Zumba Gold

4:00 PM - 5:00 PM

Weekly — Monday