Prenatal Yoga Virtual Class – Mondays
Event Details
Date & Time
Virtual Event
We will send you the online meeting link for joining the class the day before or morning of the event.
About This Event
NO CLASSES June 8th - June 21st
Prenatal yoga is a gentle way to ease common discomforts of pregnancy while supporting your overall well-being. In this virtual class, you’ll improve breathing, posture, and flexibility, while reducing stress, swelling, and tension. You’ll also practice traditional yoga poses with conscious breathing, build concentration, and bond with your baby.
This class is suitable for all levels; however, a physician’s approval is required to participate. Hosted by Broward Health Coral Springs.
To receive a Microsoft Teams link, please register a week prior to the classes you want to take. This will insure the instructor receives your information.
A link will be sent to your email the day of the class.