Cancer can affect anyone, but some factors can increase your risk. Some risk factors cannot be changed, while others may be reduced through healthy habits, recommended screenings and regular medical care.
Risk Factors You Cannot Change
Risk Factors You May Be Able to Reduce
According to the National Cancer Institute (NCI), these are the 12 most studied and best understood risk factors linked to a cancer diagnosis.
While some risks—like age and genetics—can’t be avoided, others such as sun exposure and diet are within your control and can help lower your overall risk for certain cancers.
Cancer risk generally increases with age, although cancer can occur at any age.
Learn About Age and Cancer RiskDrinking alcohol can increase the risk of several types of cancer.
Learn About Alcohol and Cancer RiskLong-term inflammation may contribute to changes in cells that increase cancer risk.
Learn About Chronic Inflammation and Cancer RiskA diet high in processed foods and low in fruits, vegetables and fiber may increase risk for some cancers.
Learn About Diet and Cancer RiskCertain chemicals, pollutants and workplace exposures may increase cancer risk.
Learn About Environmental Cancer RisksHormone exposure can affect the risk of certain cancers, including some breast and reproductive cancers.
Learn About Hormones and Cancer RiskA weakened immune system can increase the risk of certain cancers.
Learn About Immunosuppression and Cancer RiskSome infections, including HPV and hepatitis viruses, can increase cancer risk.
Learn About Infections and Cancer RiskExcess body weight is linked to an increased risk of several cancers.
Learn About Obesity and Cancer RiskRepeated or high levels of ionizing radiation can increase cancer risk.
Learn About Radiation and Cancer RiskUltraviolet radiation from the sun and tanning devices increases skin cancer risk.
Learn About Sun Exposure and Cancer RiskTobacco use is linked to many cancers and remains one of the most preventable cancer risk factors.
Learn About Tobacco and Cancer RiskWhile not every cancer can be prevented, healthy habits and recommended screenings can help lower your risk and support early detection.
Focus on the basics: avoid tobacco, limit alcohol, stay active, protect your skin, maintain a healthy weight and keep up with screenings recommended for you. Talk with your doctor about your personal and family history to understand what else may be appropriate for you.
Find expert-reviewed information about cancer prevention, risk factors and screening from the National Cancer Institute.
Visit the National Cancer InstituteExplore guidance on cancer prevention, screening and healthy lifestyle choices from the American Cancer Society.
Visit the American Cancer Society